How much light is in your life part 2

By Coach Bruce · December 7, 2009 · Filed in Coaching · No Comments »

I posted part one of this 3 part series on my blog Get the Skinney.  I am discussing self care and as part of self care, analysis of the light illuminating 12 different areas of your life. Catch part one on Get the Skinney ( I posted it there because more people subscribe to that blog, but the content is more appropriate here) This session we will look at light in your health habits and explain to you the coaching process.

 
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Writing Journals for Meditation and Personal Evaluation

By Coach Bruce · November 9, 2009 · Filed in Life Purpose and Service · No Comments »

Mari McCarthy is the founder and chief instructor of Create, Write, Now!  She calls herself a writing therapist and Mari McCarthyhelps her clients use writing a journal as a way to discover hidden talents, reduce stress and over-come blocks to personal progress.  In my second interview with Mari, she talks about her own discovery of latent talents like her ability to sing.  She found many interests and releases after she lost the use of her right/dominant side from MS.  In learning to use her L hand, she also discovered many feelings, fears and talents.  As we talk, I realized she is using this writing as a form of moving meditaion and a creative force.  If you want to hear about how she does this and receive a free writing lesson, listen to the podcast.

 
 
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