I posted part one of this 3 part series on my blog Get the Skinney. I am discussing self care and as part of self care, analysis of the light illuminating 12 different areas of your life. Catch part one on Get the Skinney ( I posted it there because more people subscribe to that blog, but the content is more appropriate here) This session we will look at light in your health habits and explain to you the coaching process.
If you hire a coach are you hiring an expert to tell you want to do? I don’t think any coach will agree that is true. Particularly not in my form of coaching. You are the expert and know your needs and wants and desires.
What you might be lacking is a process, power and accountability. You need to be facilitated, you need to learn a process and you need to think differently. You aren’t broken, you are on a journey. Do you have the resources you need? Are you heading in the direction you intend? Why this direction over all the other 359degrees on the compass? Does it bring you peace? Are you making progress?
Listen to what Coaching for Personal Empowerment has to offer you. This is part one of three parts.
